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| Atlanta Personal Trainer Message Board |
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Hello Atlanta, Looking for a person to barter-trade for web services. Also looking for People for the Fitness weight training and wedding boot camps, I'm also doing the Cardio tennis boot camps several days of the week, please also check out www.myatltennis.com for the schedule. During these fitness and tennis sessions we do lots of hitting, running and cardio exercise drills and tennis games and matches. I'm a certified personal trainer and available to come to your gym also certified by the USPTA for Tennis Instruction Jeff Michaud is an Atlanta fitness trainer and tennis instructor who can help you lose weight, improve your strength and meet your personal fitness goals and work on your tennis game. How to Find the right personal trainer for you in Atlanta Georgia. First a person should have a list of needs and desires for and from the personal trainer, fitness coach. Lots of people when talking to me have the same question how do I find the right Personal Trainer or Tennis Coach. First Find a trainer that can work with you, for instance one group that I work with is Ladies and for this example we will use women, but it could be men, older or younger people etc, which I work with all these groups of people. The personal trainer who offers weight training for women should structure their workout sessions for your needs. The weight training session should be structured for women in particular. Ask the fitness trainer if they are nationally certified & how long they have been a personal training. Also Does the Fitness pro service your Area, in my case I service Midtown Atlanta, Buckhead and some of the surrounding area. Watch out for a personal trainer that is coming from 30 miles away, they aren't doing anybody any favors. Most of my Clients find me and call to talk about Fitness options, but this would apply if this is a face to face talk conversations as well. During your first phone call to a potential fitness trainer they should be able to describe their workout briefly, take notes about what you are looking for and areas that you feel need help. You should also ask the fitness trainer if they have a good amount of experience working with people like you. Ask your friends and family for referals, almost everone knows of at least 1 personal trainer. If you don't feel completely comfortable with the personal trainer, find another person and Trust your judgement. With these tips you should be able to find an experienced and competent trainer for weight training for women. Fitness with Jeff is available 7 days a week for personal training, tennis instruction for both privates, groups, and team coaching. Tennis Instruction, Fitness Training Session Pricing $55 for 1 person $30 per person for 2 $25 per person for 3 or 4 $20 per person for 5 or 6 people for both of my services. Fitness with Jeff is available for individual, groups, team coaching and clinics for both tennis lessons, tennis coaching, personal training, Fitness boot camps and fitness Clinics. Jeff is also available for playing sessions: Playing sessions are designed for the more advanced tennis player who has difficulty in scheduling other players to play. Each session lasts typically an 75 minutes Jeff has flexible schedules and is even available for same day appointments. I'm available for group or private sessions for both personal training or tennis instructions, tennis teaching for begginners to advanced. The last techinique to stay on your exercise program is to workout with a friend, a personal trainer or a specialized coach. In my case I'm a personal trainer and tennis instructor. First either with a friend or a coach, it is a appointment so you have to keep it, second if you use better form like is done in tennis, or working you will be less likely to become injured and learn the proper techinque to excel. |
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| Tennis
Instruction, Fitness Training Session Pricing $55 for 1 person $30 per person for 2 $25 per person for 3 or 4 $20 per person for 5 or 6 people for both of my services. Jeff is available for individual, groups, team coaching and clinics for both tennis lessons, tennis coaching, personal training, Fitness boot camps and fitness Clinics. Jeff is also available for playing sessions: Playing sessions are designed for the more advanced tennis player who has difficulty in scheduling other players to play. Each session lasts typically an 75 minutes Jeff has flexible schedules and is even available for same day appointments. |
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